A program designed to identify and reframe our thoughts. May is Mental Health Awareness Month, a perfect time to prioritize your mental well-being by committing to a 5-day challenge.
Each day explores a different facet of mental well-being and contains a simple exercise for putting it into practice. In less than 15 minutes a day, you can improve your emotional well-being.
We are offering this training for FREE during the month of May because we want you to be healthy and thrive!
A program designed to identify and reframe our thoughts. May is Mental Health Awareness Month, a perfect time to prioritize your mental well-being by committing to a 5-day challenge.
Each day explores a different facet of mental well-being and contains a simple exercise for putting it into practice. In less than 15 minutes a day, you can improve your emotional well-being.
We are offering this training for FREE during the month of May because we want you to be healthy and thrive!
A program designed to identify and reframe our thoughts. May is Mental Health Awareness Month, a perfect time to prioritize your mental well-being by committing to a 5-day challenge.
Each day explores a different facet of mental well-being and contains a simple exercise for putting it into practice. In less than 15 minutes a day, you can improve your emotional well-being.
We are offering this training for FREE during the month of May because we want you to be healthy and thrive!
